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OYN Counseling LLC
Shawna Urbanski, PsyD
Hello. I'm Dr. Shawna Urbanski, a licensed clinical psychologist and I want to help you achieve goals
which help you to
Own Your Normal!
I work with individuals ages 12 and up providing telehealth individual therapy sessions. I also provide behavior management strategies to parents struggling to navigate distressing behavior their child displays (including anger, sleep issues, trouble with transitions, sibling rivalry).
I focus on our brain-body communication, as well as what our minds say to us. I believe getting better acquainted with our physical and mental selves allows us to find a flexible balance of acceptance which can address so many life obstacles such as depression, anxiety, life transitions, and self-worth/esteem.
I am licensed in Colorado, as well as all participating PSYPACT states. Click here to learn more.
There are so many therapists to choose from and finding the right fit and where to start can be a daunting challenge.
That's why I start any therapeutic relationship with a
FREE 15 min phone consultation
to discuss goals, find out if we are a good fit to meet those together, or offer you resources and guidance to help you connect with your best fit.
It's hard to take this first step so congrats on starting your journey! I look forward to hearing from you today and taking the next step in your path to embracing your normal.
To provide a safe, inclusive, productive environment for you to learn how to effectively navigate mind-body communication using tools, alternative ways of understanding, validation/normalization, and humor. This allows us to gain an appreciation of ourselves which includes all the positive/negative parts of who we are.
Mission Statement
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